Understanding Epigenetics
he science of epigenetics is the study of environmental factors that can turn genes on and off. Unlike genetics, which involves hereditary changes in the DNA, epigenetic changes are alterable and can be influenced by things such as your age, the environment you are in, your lifestyle, and whether you are in a disease state or healthy state. You need to understand that in epigenetics, you have the power to silence or turn on certain genes with the lifestyle changes you make. This means that in epigenetics, we have the power to turn genes “on” and “off” through environmental factors.