Conventional treatment for Obsessive-Compulsive Disorder (OCD) typically involves a combination of cognitive behavioral therapy (CBT) and medications.
CBT focuses on helping the individual understand and manage their thoughts and feelings in order to lessen their anxiety. It also teaches them relaxation techniques, problem-solving methods, and how to challenge and reframe their negative thoughts.
Antidepressant medications are commonly prescribed to help reduce obsessive thoughts, improve mood, and increase concentration. The two most common classes of prescribed drugs for OCD are selective serotonin reuptake inhibitors (SSRIs) and tricyclic antidepressants (TCAs).