undermethylation

Understanding Methylation: The Key to Your Optimal Diet

kendrachaplin October 7, 2024

The Holiday “Feast” of Burden

admin November 30, 2022

I’m an Undermethylator, but I’m Overmethylating

admin September 29, 2022

The Benefits of Folic Acid

admin May 5, 2022

Concerns About Copper

Albert Mensah, MD February 24, 2022

Is Methylation Status related to Copper Levels

Is Methylation Status related to Copper Levels, or is it a Myth?

Albert Mensah, MD August 15, 2016

folic acid supplements: methylfolate, folic acid, folinic acid

Folic Acid Supplements: Is Methylfolate Better? Folinic Acid?

Albert Mensah, MD June 15, 2016

Lets talk about hidden food sources of folic acid. The average diet in the U.S. is full of hidden folates. Enriched or fortified has 200 to 400 mcg of folic acid. This includes bread, orange juice, cereal, and of course over the counter multivitamins. Plain and simple, now is the time we need to be cautious. Please read labels.

Folic Acid in Prenatal Vitamins are only for 1st Trimester

Albert Mensah, MD May 13, 2016

odor sensitive patients can try scented desiccant packs in their nutrient program bottles.

Odor-Sensitive Patients like Scented Desiccant Packs

nursingstaff March 14, 2016

What is bipolar disorder? Learn clinical and biochemical symptoms of this disorder

What is Bipolar Disorder? Biochemical & Clinical Symptoms

Albert Mensah, MD March 12, 2016