For 24 years, I suffered from depression, anxiety, fear, self-criticism, low self-esteem, and fatigue. Menopause just magnified my problems. I just kept trying different psychological and medical professionals, to find answers. My journey took me through psychotherapy, counseling, meditation, medication, and various alternative therapies. After undergoing thorough assessment (at Mensah Medical), I started on a regime tailored specially to my needs. I am feeling more grounded and stressful situations no longer unhinge me.