
Ashwagandha Dangers: This Herbal Remedy may have Repercussions
Ashwagandha, also known as winter cherry, is a powerful herb in Ayurvedic medicine. The herb grows in India, the Middle East, and northern Africa, and is in the same family as the tomato. Due to its increasing popularity in the West, is now also being grown in North America.
Folks take it to alleviate stress, fatigue, low energy, and to improve problems with concentration. This popular herb is being touted as a fantastic immune booster and superfood. Ashwagandha is often called “Indian ginseng” because it is so energizing, but botanically speaking, ginseng and Ashwagandha are completely unrelated. But this big superfood claim is a hoax.